Weigh In record (no journal entry) for 20 August 2022
|
46.4 kg
Lost so far: 5.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 34.24g | Prot: 59.64g | Carbs: 139.99g.
Breakfast: Smile Crunch Crusca di Avena, Alesto Nut & Fruit Mix, Fior di Natura Bevanda alla Soia. Lunch: Esselunga Insalata Belga, Despar Tofu al Naturale. Dinner: Uovo Sodo, Esselunga Insalata Belga. Snacks/Other: Mulino Bianco Cracker Salati, Anguria, Anguria. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liz_Vegmama's Weight History
|