Weigh In record (no journal entry) for 20 August 2022
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 38.21g | Prot: 48.53g | Carbs: 174.63g.
Breakfast: Магнит Яблоки (Свежий Урожай), Лаваш, Сыр. Dinner: Лаваш, Магнит Яблоки (Свежий Урожай), С.Пудовъ Лук Жареный Резаный, Печень Куриная Жареная. more...
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Losing 0.6 kg a Week
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1id0zabava's Weight History
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