Juchuu, die ersten 5 Kilo sind geschafft 😍
|
114 kg
Lost so far: 5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 59.66g | Prot: 90.27g | Carbs: 149.36g.
Breakfast: Frischkäse, Edeka Romanasalat, Aldi Hänchenbrust-Filetroulade. Dinner: Milbona Emmentaler Gerieben , Thomy Sauce Hollandaise Legere, Nudeln (Gekocht), Bauernglück Schweinegeschnetzeltes nach Gyros Art, Tomaten, Grüne Oliven. Snacks/Other: Oettinger Bier Alkoholfrei, Krombacher Bier, Haribo Starmix. more...
|
Losing 2.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hello one two's Weight History
|