Weigh In record (no journal entry) for 20 August 2022
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 36.03g | Prot: 71.59g | Carbs: 82.47g.
Breakfast: Pêssegos, Prozis Pancake + Protein Chocolate Chip, Abatanado, Shoyce Bebida de Amêndoa 0%. Lunch: Prozis Manteiga de Amendoim, Nestlé Nestlé Dark 85%, Pingo Doce Beterraba Cozida, Abacate, Ameixas, Alface, Azeite Extra-Virgem, Ovo, Continente Riced Veggies com Alga Wakame, Continente Hambúrguer de Peru. Snacks/Other: Maçãs Fuji, Prozis Zero Bar Bolacha e Nata. more...
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Gaining 0.8 kg a Week
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Rakelisy's Weight History
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