Weigh In record (no journal entry) for 20 August 2022
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85.9 kg
Lost so far: 47.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 53.17g | Prot: 36.30g | Carbs: 97.65g.
Lunch: Lidl Schoko-Donut, Mischgemüse, Gutes Land Gouda , Couscous, Burgerme Aioli Dip, Ofenkartoffel (ohne Schale gegessen). Dinner: L'osteria Pizza Margherita. more...
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Losing 2.1 kg a Week
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Anke0804's Weight History
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