Maggiemagda's Journal, 19 Aug 22

Ciclo
53.8 kg Lost so far: 2.3 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
1772 kcal Fat: 44.39g | Prot: 91.10g | Carbs: 211.46g.   Breakfast: Dolgam Burro di Arachidi, Lotus Biscoff, Molino Spadoni Farina di Grano Tenero tipo 2, Perugina Cacao Amaro, Zymil Latte Alta Digeribilità senza Grassi, Le Naturelle Albume d'uovo, Sarchio Farina di Cocco, Bulk Powders Vegan Protein Powder. Lunch: Certossa Pane Integrale, Maribel Marmellata, Melanzana, Granarolo Stracchino Proteico, Céréal Pane a Fette senza Glutine. Dinner: Muller Yogurt Bianco 0%, Coop Farina 00, Menabrea Birra, Melanzana, Rapunzel Crema di Sesamo Tahin, Via Verde Bio Fagioli di Soia . Snacks/Other: Chiefs Protein Pudding Coco-Almond, Mirtilli. more...
Gaining 0.7 kg a Week

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Maggiemagda's Weight History


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