Weigh In record (no journal entry) for 19 August 2022
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1073 kcal
|
Fat: 19.92g | Prot: 36.63g | Carbs: 187.25g.
Breakfast: Cashew Nuts, Milk, Date. Lunch: Boiled Egg, Cooked Rice. Dinner: Hommade Dal Yellow, Plain Dosa. more...
|
|
 Comments
Hii can you tell me the recipe of this food my insta I'd is @itz_.ashish_._
11 Mar 23 by member: Ashish aryan
|
Can't find ur insta bro. Boil 200g potato for 10min, than cut it in circular pieces, than take 4 pieces of garlic and smash it after that take a pan pour little oil when the heat rise up add the garlic than stir it until garlic cook than add the potato stir it add salt and chilli powde for your requirement, than mix it and stir until it cooks, That's all. Not much tasty but it is a good snack for weight gain.
11 Mar 23 by member: ssshusky
|
Thnks bro and give your insta I'd ,so that I will get a new friend who some times help me. In my bulking journey.✋
12 Mar 23 by member: Ashish aryan
|
Hahah sure bro my id @trending__videos_page
13 Mar 23 by member: ssshusky
|
Did you find me in insta?
14 Mar 23 by member: ssshusky
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssshusky's Weight History
|