Weigh In record (no journal entry) for 06 August 2009
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104.3 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 37.00g | Prot: 53.00g | Carbs: 66.00g.
Breakfast: 2% Milk American Cheese Singles, egglands, Carb Balance, smart balance. Lunch: marathon. more...
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Losing 3.2 kg a Week
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