Weigh In record (no journal entry) for 19 September 2014
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133.8 kg
Lost so far: 2.3 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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824 kcal
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Fat: 34.24g | Prot: 47.06g | Carbs: 85.97g.
Breakfast: Tea with Milk and Sugar, Activia Probiotic Blueberry Yogurt, Butter, Sobeys Cheese Bagel. Lunch: Eat Smart Ginger Bok Choy Salad, Chicken Breast (Skin Not Eaten). more...
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Losing 0.2 kg a Week
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CharmedP3's Weight History
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