Weigh In record (no journal entry) for 19 August 2022
|
76.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
174 kcal
|
Fat: 5.80g | Prot: 7.16g | Carbs: 24.40g.
Breakfast: Евроопт Чиабатта, Савушкин Сыр Творожный Прованские Травы, Помидоры, Кофе (из Молотых Зерен). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katymonik's Weight History
|