Weigh In record (no journal entry) for 15 August 2022
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107.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 28.59g | Prot: 127.93g | Carbs: 92.92g.
Lunch: D'aucy Legumes in Natura Congelados , Arroz Branco (Cozido), Feijão Preto Cozido, Músculo Bovino Cozido. Dinner: Ovo Frito sem Gordura, Heinz Ketchup, Italac Manteiga Comum com Sal, Pullman Pão Integral Artesano. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Italac Leite Desnatado. more...
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Gaining 7.7 kg a Week
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EudesAndrade's Weight History
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