Weigh In record (no journal entry) for 18 August 2022
|
105.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 62.35g | Prot: 170.71g | Carbs: 190.91g.
Breakfast: Pullman Pão Integral Artesano, Morangos, Linea Geleia de Morango Zero Açúcar, Bauducco Torrada Integral. Lunch: Macarrão Integral Zero Glúten , Tomates Pelados, Creme de Ricota Light, Músculo Bovino. Dinner: Ovo Frito sem Gordura, Ovo Frito, Bauducco Torrada Integral, Italac Queijo Mussarela, Músculo Bovino Cozido. Snacks/Other: Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Growth Supplements L-Glutamina, Activia Iogurte Ameixa Zero, Bauducco Torrada Integral, Italac Queijo Mussarela, Músculo Bovino Cozido, Morangos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EudesAndrade's Weight History
|