Weigh In record (no journal entry) for 19 August 2022
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92.5 kg
Lost so far: 19.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 131.96g | Prot: 169.79g | Carbs: 152.30g.
Breakfast: Super Bihun Super Bihun Kuah, Roma Biskuit Kelapa, Indomaret Keripik Usus. Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Telur Dadar, Solaria Cap Cay. more...
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Losing 0.1 kg a Week
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ranidevirahmawati's Weight History
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