Weigh In record (no journal entry) for 18 August 2022
|
52.3 kg
Lost so far: 5.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 51.11g | Prot: 51.64g | Carbs: 188.44g.
Breakfast: Refresco de Naranja, Tottus Tortillas de Harina de Trigo, Huevo Frito, Jugo de Naranja. Lunch: Wantan, Palta, Hamburguesa Grande. Dinner: Fresas, Bell's Duraznos en Mitades en Almíbar , Durazno, Quinoa (Cocida). more...
|
|
1549 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|