Weigh In record (no journal entry) for 18 August 2022
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109.9 kg
Lost so far: 13.8 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 105.54g | Prot: 46.80g | Carbs: 139.02g.
Breakfast: Valess Crispy Sticks , Monin Caramel Sirup, Ja! Milch 3,5%, Ketchup, Mayonnaise, Olivenöl, Harvest Basket Wellenschnitt Frites. Lunch: Vemondo Kokosdessert Pfirsich Maracuja, Dulano Delikatess Salami-Snack Mini, Aldi Toastbrötchen Mehrkorn, Milbona Bio Frischkäse Paprika-Tomate. more...
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Losing 0.5 kg a Week
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Sophie.v.Hasm's Weight History
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