Weigh In record (no journal entry) for 18 August 2022
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106.5 kg
Lost so far: 13.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 39.16g | Prot: 81.61g | Carbs: 103.75g.
Breakfast: Latte Parzialmente Scremato, Fette Biscottate. Second Breakfast: Croissant o Cornetto. Lunch: Aia Kebab di Pollo. Afternoon Tea: Yogurt alla Vaniglia (Basso Contenuto di Grassi). more...
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Losing 0.2 kg a Week
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principetyzzyxsempre's Weight History
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