Weigh In record (no journal entry) for 18 August 2022
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114.8 kg
Lost so far: 7.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 12.67g | Prot: 27.79g | Carbs: 6.72g.
Breakfast: Egg White, Butterball Lower Sodium Turkey Bacon, Great Value Singles American Pasteurized Prepared Cheese Product, Great Value Fully Cooked Original Turkey Breakfast Patties, Great Value Mild Restaurant Style Salsa. more...
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Losing 1.7 kg a Week
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