Weigh In record (no journal entry) for 18 August 2022
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78 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 17.72g | Prot: 35.59g | Carbs: 85.52g.
Breakfast: Lontong Sayur, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Telur Dadar. Dinner: Herbalife F1 Shake Mix Dutch Chocolate. more...
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Gaining 0.0 kg a Week
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yuliambar681's Weight History
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