Weigh In record (no journal entry) for 18 August 2022
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90.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 70.57g | Prot: 143.83g | Carbs: 374.39g.
Breakfast: Hellmann's Maionese, DIA Leite Integral, Peito de Frango Grelhado (Tabela Taco), Pão Frances (Taco 2011). Lunch: DIA Leite Integral, Peito de Frango Grelhado (Tabela Taco), Leite com Achocolatado Escola Thiago, Quaker Aveia em Flocos. Dinner: Oggi Sorvete de Chocolate, Hellmann's Maionese, Peito de Frango Grelhado (Tabela Taco), Arroz Branco (Cozido). Snacks/Other: Bolo de Fubá. more...
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Gaining 11.2 kg a Week
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thiagosantosts7's Weight History
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