Weigh In record (no journal entry) for 18 August 2022
|
75.5 kg
Lost so far: 9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 25.64g | Prot: 91.37g | Carbs: 105.70g.
Breakfast: Яичный Омлет. Lunch: Куриное Филе на Гриле, Рис Отварной. Snacks/Other: Гематоген, OstroVit Протеин (Клубника), Своя Линия Крекер Соленый. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|