Weigh In record (no journal entry) for 18 August 2022
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92.2 kg
Lost so far: 0.6 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 3.12g | Prot: 7.25g | Carbs: 18.39g.
Breakfast: Maydanoz, Dana Kavurma, Su. Lunch: Maydanoz. Snacks/Other: Şeftali, Kırmızı Erik. more...
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Gaining 0.1 kg a Week
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