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Still getting results, but need to start food tracking and eating better. Summer heat kills my appetite, so I end up eating sugary snacks to get my cals in. Tasty, but not very nutritious.
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91.8 kg
Lost so far: 7.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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