Weigh In record (no journal entry) for 18 August 2022
|
101 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1955 kcal
|
Fat: 83.78g | Prot: 82.14g | Carbs: 223.82g.
Lunch: Свекла с Чесноком и Майонезом, Тефтели Куриные, Гречка Отварная. Dinner: Бутерброд с Колбасой, Restoria Кордон Блю с Сыром и Ветчиной. Snacks/Other: Дыня. more...
|
Losing 63 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marian_nk's Weight History
|