Reasonable losses in past 3 weeks . Holiday time tomorrow 🙌 🤗. I'm going to be weary of what I eat but still enjoy it . Hopefully long walks along the beach will help and bodyboarding 🏖🤞
|
75 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 52.16g | Prot: 47.81g | Carbs: 142.08g.
Breakfast: Tea with Milk, Honey , Tesco Medium Eggs, Bananas . Lunch: Aldi Tru Salted Caramel Bar, Cucumber, Tomatoes, Wild Boar Meat . Dinner: GBK Chunky Fries, Mayflower Chinese Style Curry Sauce. Snacks/Other: Aldi Tru Salted Caramel Bar, Coffee. more...
|
Losing 0.9 kg a Week
|
Comments
have a great holiday and keep up the good work xx
20 Aug 22 by member: Addison5712
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathyorkshirelass's Weight History
|