Weigh In record (no journal entry) for 18 August 2022
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58.4 kg
Lost so far: 9.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 80.14g | Prot: 86.76g | Carbs: 170.96g.
Breakfast: Гриднев Хлеб 100% Ржаной на Закваске, Яйцо, ВкусВилл Манго, Авокадо Авокадо. Lunch: Вологодское Варенье Клубничное, Простоквашино Сметана 15%, Простоквашино Творог 5%. Dinner: Box&Bottle Сырники Кокосовые с Пюре Манго. Snacks/Other: Chikalab Chocolate Protein Bar Tiramisu Flavour , Дикси Виноград Кишмиш. more...
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Losing 0.2 kg a Week
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tratata862's Weight History
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