Weigh In record (no journal entry) for 18 August 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 19.73g | Prot: 72.53g | Carbs: 167.12g.
Breakfast: Я-Банан, Я-Абрикос, Я-Персик, Я-Перец, Я-Творог 0%. Lunch: Я-Слива, Я-Персик, Я-Абрикос, Я-Курица Филе Грудки. Dinner: Я-Печенье Янтарное, Я-Персик, Я-Яйцо С1, Я-Сыр Легкий, Я-Груша. more...
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Losing 2.8 kg a Week
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СырСельдерей's Weight History
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