Weigh In record (no journal entry) for 18 August 2022
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50 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 12.74g | Prot: 36.10g | Carbs: 161.69g.
Breakfast: Hati Ayam, Bamboe Sambal Goreng Ati, Tempe Goreng Tepung, Nasi Merah. Lunch: Sunpride Jambu Kristal. Dinner: Ubi Ungu Rebus, Jagung Rebus, Labu Siam. more...
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Gaining 0.7 kg a Week
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aquenna22's Weight History
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