Weigh In record (no journal entry) for 18 August 2022
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 21.88g | Prot: 22.50g | Carbs: 82.23g.
Breakfast: Tempe Goreng, Nasi Putih. Lunch: Tahu Kukus, Nasi Putih, Tempe Goreng. Dinner: Tahu Goreng, Nasi Putih, Bakwan. more...
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Gaining 0.0 kg a Week
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eva yuliyati's Weight History
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