Weigh In record (no journal entry) for 18 August 2022
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75.2 kg
Lost so far: 16.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 37.95g | Prot: 47.97g | Carbs: 101.98g.
Breakfast: Herwell Herslim. Lunch: Indomie Hype Abis Seblak Hot Jeletot, Ikan Tongkol Goreng, Tropicana Slim Santan, Daun Singkong, Nasi Jagung. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 2.1 kg a Week
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It's Wina's Weight History
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