Weigh In record (no journal entry) for 17 August 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 46.30g | Prot: 56.32g | Carbs: 36.47g.
Breakfast: АТБ Помидор , Norven Форель, Омлет Из 2Х Яиц, Дмитрук Кабаносы. Lunch: Сильпо Куриное Бедро, АТБ Гречка Отварная, АТБ Помидор . Snacks/Other: Millennium Чёрный Шоколад 99%. more...
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Losing 0.0 kg a Week
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Helen21051981's Weight History
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