Weigh In record (no journal entry) for 12 August 2022
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58.9 kg
Lost so far: 17.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 19.99g | Prot: 22.42g | Carbs: 57.66g.
Breakfast: Şekersiz Türk Kahvesi, Ceviz. Lunch: Altınkılıç Kefir. Dinner: Eker Ayran, Lahmacun. more...
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Losing 4.2 kg a Week
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Kübra161654's Weight History
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