Weigh In record (no journal entry) for 14 August 2022
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58.7 kg
Lost so far: 18 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 45.63g | Prot: 39.77g | Carbs: 60.64g.
Breakfast: Zeytin, Sıcak Suda Pişirilmiş Yumurta, Yeşil Biber, Tahin Helvası, Zeytinyağı, Domatesler, Tamek Çilek Reçeli , Migros Ezine Peyniri. Dinner: Bulgur Pilavı, McDonald's Akdeniz Salata (Sossuz), Elbasan Tava. more...
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Gaining 0.7 kg a Week
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Kübra161654's Weight History
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