Weigh In record (no journal entry) for 16 August 2022
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58.4 kg
Lost so far: 18.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 25.01g | Prot: 14.30g | Carbs: 59.65g.
Breakfast: Şekersiz Türk Kahvesi, Ceviz. Dinner: Salatalık, Domatesler, Soğanlar, Mantar, Nohut Yemeği. Snacks/Other: Közlenmiş Mısır, Karpuz, Kırmızı Erik. more...
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Losing 1.8 kg a Week
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Kübra161654's Weight History
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