Weigh In record (no journal entry) for 17 August 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 7.56g | Prot: 20.19g | Carbs: 36.21g.
Breakfast: FruVita Serek Typu Skandynawskiego, Jajko, Pomidor Malinowy, Biedronka Tost Graham. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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Losing 1.4 kg a Week
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