Weigh In record (no journal entry) for 17 August 2022
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41.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 19.93g | Prot: 19.82g | Carbs: 87.10g.
Breakfast: Knorr Чашка Супа, Куриный Суп с Лапшой. Lunch: ВкусВилл Йогурт Питьевой Манго-Маракуйя без Сахара, Куриный Бульон. Dinner: Молочный Коктейль. more...
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Gaining 1.2 kg a Week
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