Weigh In record (no journal entry) for 17 August 2022
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67.5 kg
Lost so far: 0.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 49.39g | Prot: 50.99g | Carbs: 82.78g.
Breakfast: Сырники Домашние. Lunch: Metro Chef Кетчуп Томатный, Шоколадные Вафли, Чай с Сахаром, Макароны Отварные, Сосиски Молочные. Dinner: ВкусВилл Сало , Хлеб Черный, Борщ с Курицей. more...
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Losing 3.5 kg a Week
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elis2605's Weight History
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