Weigh In record (no journal entry) for 17 August 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 21.69g | Prot: 23.15g | Carbs: 36.22g.
Breakfast: Кофе с Молоком, Alma Piim 2,5%, Болгарский Перец, Помидоры, Огурец (с Кожурой), Eesti Pagar Jassi Seemneleib, Жареное Яйцо. more...
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Losing 0.3 kg a Week
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