Weigh In record (no journal entry) for 17 August 2022
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62.2 kg
Lost so far: 6.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 15.70g | Prot: 21.61g | Carbs: 18.85g.
Breakfast: Простоквашино Сметана 15%, Сырники с Рисовой Мукой. more...
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Losing 0.4 kg a Week
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