Weigh In record (no journal entry) for 16 August 2022
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81.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 4.20g | Prot: 32.20g | Carbs: 32.71g.
Dinner: Arroz Parboilizado Cozido, Frango Desfiado. Snacks/Other: Tangerinas, Ameixas. more...
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steady weight
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andresa001's Weight History
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