Lumihilkka's Journal, 18 Sep 14

Weigh In record (no journal entry) for 18 September 2014
95.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 September 2014:
1491 kcal Fat: 76.13g | Prot: 92.59g | Carbs: 116.67g.   Breakfast: Kuivatut Karpalot (Makeutettu), Vadelmat, Rahka, Voi, Hillot ja Marmeladit (Vähäsokeriset), Gluteeniton unelma-kääretorttupohja. Lunch: Scrambled Egg (Whole, Cooked),  Milled Golden Flax Seed, Baby Spinach, Cajun Seasoning, Tomaatit, Kefiiri 2.5 %, MCT- Öljy, Cocovi Kookosöljy, Oliiviöljy (Ekstraneitsyt), Rainbow Seiti Annospaloina. Dinner: Extra Virgin Olive Oil, Milled Golden Flax Seed, Bell Peppers, Iceberg Lettuce (Includes Crisphead Types), Majoneesi, Cottage Cheese, Kefiiri 2.5 %, Fish Broth, Green Peas, Findus Seiti. Snacks/Other: Butter, Jams, Preserves, Marmalades (Low Sugar), Gluteeniton unelma-kääretorttupohja, Coffee (Brewed From Grounds), Dove Rich Dark Chocolate, Honeydew Melons. more...
Gaining 0.7 kg a Week

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Lumihilkka's Weight History


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