Weigh In record (no journal entry) for 15 August 2022
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68 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 51.55g | Prot: 63.05g | Carbs: 174.49g.
Breakfast: Кофе Латте, Хлеб с Семечками, Яйцо. Lunch: Яйцо, Кабачок. Dinner: Кукуруза Вареная, Салат из Помидоров и Огурцов, Свиной Бульон. Snacks/Other: Черная Смородина, Нектарины. more...
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Gaining 0.0 kg a Week
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alma_zova's Weight History
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