Weigh In record (no journal entry) for 31 May 2011
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82.3 kg
Lost so far: 2.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 55.35g | Prot: 53.06g | Carbs: 201.88g.
Breakfast: Original 99% Fat Free Mixed Berry Yogurt, Coffee with Milk. Lunch: Multigrain Bagel, Cream Cheese. Dinner: 16" Original Crust Pizza - Sausage, Belgian White Beer. more...
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Losing 0.8 kg a Week
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