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so i'm assuming those two servings of chocolate cake I had for dessert last night won't show up on the scale until tomorrow. :)
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88.5 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1437 kcal
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Fat: 44.64g | Prot: 44.42g | Carbs: 243.93g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Chocolate Milk. Dinner: Don Lee Farms Super Foods Veggie Patty, Peter Luger Steak House Old Fashioned Sauce. Snacks/Other: Fruit Salad (without Citrus Fruits), Reduced Fat Medium Cheddar Cheese, Fuji Apples. more...
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Losing 4.4 kg a Week
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lazarussid's Weight History
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