Weigh In record (no journal entry) for 15 August 2022
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93.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 74.83g | Prot: 108.28g | Carbs: 93.74g.
Breakfast: Ja! Frische Vollmilch 3,5% Fett, Exquisa Sahnige, Wasa Delicate Crisp Sesame & Sea Salt, Ja! Gouda Jung 48% Fett, Gut & Günstig Toastkäse, Ja! Delikatess Kochschinken, Болгарский Перец, Помидоры, Вареное Яйцо. Lunch: Ja! Krautsalat mit Paprika, Куриное Филе, Ja! Gouda Jung 48% Fett, Ja! Kernige Haferflocken. Dinner: Gut & Günstig Nackensteaks in Paprika-Marinade, Kania Cocktail Sauce, Болгарский Перец, Огурец (с Кожурой), Помидоры, Aldi Blattsalat Rohkost Mix, Wonnemeyer Eiersalat mit Spargel & Champignons. Snacks/Other: Aldi Latte Cappuccino. more...
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Gaining 0.9 kg a Week
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MarinaDoronina's Weight History
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