Weigh In record (no journal entry) for 15 August 2022
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56 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 41.53g | Prot: 26.14g | Carbs: 116.04g.
Lunch: Terong Balado. Dinner: Ketoprak, Kanzler Singles Mini, Telur Goreng, Bihunku Rasa Soto. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Lemonilo Brownies Crispy Keju, Indomie Mi Goreng Aceh, Kata Oma Telur Gabus Gula Aren. more...
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Gaining 0.2 kg a Week
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Hessy Pamungkass's Weight History
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