Weigh In record (no journal entry) for 15 August 2022
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 24.42g | Prot: 32.12g | Carbs: 75.42g.
Breakfast: Тульский Молочный Комбинат Творог 9%, Мойва Жареная, Кукуруза Вареная. Lunch: Арбуз, Персики, Баклажаны Гриль. more...
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Gaining 2.8 kg a Week
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