Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
redbaron
Journal
17 Sep 14
redbaron's Journal, 17 Sep 14
redbaron's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2014
109.7 kg
Lost so far:
0 kg
.
Still to go:
24.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2014:
284 kcal
Fat: 2.25g | Prot: 13.66g | Carbs: 55.58g.
Breakfast:
Jugo de Naranja Recién Exprimido.
Lunch:
Ensalada de Pollo o Pavo (Pollo y/o Pavo, Verduras Excluyendo Tomate y Zanahoria).
Dinner:
Mangos.
more...
3479 kcal
Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
redbaron's Weight History
View Complete History