huethier's Journal, 31 May 11

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Weigh In record (no journal entry) for 31 May 2011

95.7 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2011:

529 kcal

Fat: 10.84g | Prot: 57.29g | Carbs: 53.39g. Breakfast: NO Shotgun, NO Synthesize, Coffee or Table Cream (Light), Coffee, Chocolate Milk (Lowfat). more...

3521 kcal

Exercise: Running - 11/kph - 20 minutes, Weight Training (moderate) - 1 hour and 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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huethier's Journal, 31 May 11

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huethier's Weight History