Weigh In record (no journal entry) for 15 August 2022
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96.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 86.87g | Prot: 38.24g | Carbs: 110.99g.
Breakfast: Конти Княжеские Сладости, Кофе. Lunch: Хлеб Черный, Плов с Говядиной, Сырники Домашние. Dinner: Сало, Пшеничный Хлеб. Snacks/Other: Meller Ирис в Шоколаде. more...
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Gaining 7.7 kg a Week
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firefly_25's Weight History
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