Weigh In record (no journal entry) for 01 August 2018
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94 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 108.05g | Prot: 126.41g | Carbs: 90.05g.
Lunch: Alface Americana, Agrião, Ovo Cozido, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Repolho. Dinner: Batatas Fritas (com Sal), Pif Paf Coxinha da Asa de Frango, Carne, Peito de Frango, Sadia Coração de Frango, Bacon. Snacks/Other: Banana. more...
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shay galvao's Weight History
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